Pillows are essential in our lives. Whether the pillow is suitable or not determines the quality of our sleep to a certain extent, and At the same time, pillows are divided into different types, and the size of pillows also has certain regulations. It is not suitable to be too high or too short. Only by having a general understanding of the relevant content can you choose the one that suits you based on it. Let me introduce it to you below. What are the common types of pillows and what are their general sizes?
1. What are the common types of pillows
1. Ordinary pillow
Usually pillows can only meet people’s basic sleeping requirements and have no other special effects. Their breathability is also average, and they are more likely to breed bacteria and mites.
2. Cassia seed pillow
Cassia seed is slightly cold and the seeds are relatively stable. It can also be used to treat acupuncture points on the head and neck, so it can relieve headaches, dizziness, insomnia, cerebral arteriosclerosis and cervical spondylosis. Wait, it works very well.
3. Bamboo fiber pillow
Bamboo fiber pillow has the effects of moisture-proof, hygroscopic, deodorizing, antibacterial and anti-ultraviolet. It is a green, environmentally friendly and low-carbon pillow.
4. Buckwheat pillow
Buckwheat pillow is a pillow made of natural materials. Buckwheat has a tough diamond-shaped design, and the buckwheat pillow can change its shape according to the left and right movement of the head, making it very comfortable to sleep on.
5. Down pillow
Down pillows have super softness, heat preservation and elasticity. Down pillows are relatively loose, so you don’t have to worry about them deforming after being used for a long time. The worst thing is that It’s inconvenient to clean, and some people are allergic to down.
6. Latex pillow
Latex has better elasticity, will not deform, and has stronger support. This kind of pillow can change the head shape of teenagers whose bones are developing, and will not cause The respiratory tract is allergic due to fiber, and it also has the effect of promoting blood circulation, but this kind of pillow will also be more expensive.
2. What is the general size of pillows
1. Usually, most of the pillow core sizes we use are 40*70 cm and 38*63 cm. , experts have found that the traditional square pillow size of 80*80 does not bring good sleep quality to consumers. On the contrary, it will affect the relaxation of the body and even cause muscle soreness in the sleeper’s shoulders and neck.
2. Some experts pointed out that pillows with a size of 80*40 cm are better and can provide It is a good support point for the head and cervical vertebrae and can maintain the natural shape of the spine. The specific situation depends on the actual situation of the individual. In China, there are many pillows with a general pillow size of about 40*70. This kind of pillow It’s almost perfect for use.
The above is the common types of pillows and the general size of pillows. I hope it can help everyone understand. Please continue to pay attention to pillow size-related knowledge and more decoration knowledge, decoration company reviews, and decoration cases.